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Kooth Digital Mental Health


Service Description

Kooth provides free, safe and anonymous mental health support to young people living in Tower Hamlets between the ages of 10 and 25.

Children and young people within this age range can sign-up themselves, without needing a referral and without meeting any thresholds or criteria. Once signed up, they can access free, text-based counselling with trained counsellors and emotional wellbeing practitioners, taking place on the Kooth website.

They can also access peer-to-peer support though moderated forums and articles surrounding an array of different topics, ranging from mental health to hobbies and interests.

Finally, they can utilise self-help tools such as our online journal, goal setting tool and mini activities hub.

Additional Information

Additional Information

Counselling hours vary - 12-10pm weekdays, 6-10pm weekends.

All other support tools on the website are 24/7, 365 days a year.

You can find us on social media @kooth_plc

Suitable for ages

Age of Users
From 10 To 25



Further Information

Provider Type
Health Services
Referral Criteria
None (Self-referral)