MAIN HALL
Monday – 9:45am-11:30am Mums Café – Coffee Mornings – Email Aleksandra Lewicka on [email protected] or call THCH on 02027 780 3070
11:00am-12nonn Pilates, Women only contact Inga Latif on [email protected]
Monday – 2:00pm – 3:15pm Linkage plus mixed seated exercise – Call linkage plus on 0202 285 9292
Monday – 5:00pm – 7:00pm Community Martial Arts Trust – Call Abjol on 07940 585 071
Monday – Boxers Fitness Academy – Call Ashraf Ali on 07778 554 497 or email [email protected]

Tuesday
10:00am-12:00noon Norton House Sewing Club- Contact THCH on 0207 780 3070
5:00pm- 6:00pm Community Martial Arts Paly Group, Contact Abjol on 07940 585 071
6:00pm-7:00pm Community Martial Arts Women`s Self Defense, Contact Abjol on 07940 585 071
7:30pm – 10:00pm Community Martial Arts – Youth and Adults, Contact Abjol on 07940 585 071

Wednesday
9:00am-11am Women`s Sewing Group Contact THCH on 0207 780 3070
11:30am-12:30pm Linkage Plus Womens Dancercise, Call linkage plus on 0202 285 9292
12:30pm – 2:00pm Women`s Sewing Group Contact THCH on 0207 780 3070
4:15pm -5:30pm Team DJB Taekwondo (5-10 years old) Contact Shujhat Fiaz on DJB Admin