Melodies for Mums in Tower Hamlets - Taster Sessions and 6-Week Programme
We are excited to let you know we are hosting some taster sessions for our pioneering programme Melodies for Mums in August and a 6 week programme starting in September 2022.
Based on ground-breaking research from Royal College of Music and Imperial College London, Breathe Melodies for Mums was designed with mum at the heart, to support those who may be experiencing feelings of stress, anxiety and social isolation.
Breathe Melodies for Mums is a fun way to boost mood, unwind and de-stress through the joy of singing and music-making. Sessions are led by a specialist arts and health Singing Leader with songs ranging from folk to gospel, in a number of different languages. This is a programme aimed at mothers with babies aged under one.
Sessions are free to attend and women can self-refer but do require simple prior registration here: www.breathahr.org/melodies-for-mums
All information plus a short film including interviews with previous participants can be found here alongside registration.
The Taster sessions are:
Monday 8th August 1.30pm - 2.30pm at Collingwood Children & Family Centre (Buckhurst Street E1 )
Monday 15th August 1.30pm – 2.30pm at Collingwood CFC (Buckhurst Street E1)
Thursday 18th August 1:30pm-2:30pm at Brady Arts Centre in Hanbury Street E1
Women can attend any or all these but do need to register. Registration is simple and quick on line but we are happy to discuss over the phone if participants require additional assistance.
The Full 6-week Programme
The full 6 week programme starts 5th September in Collingwood CFC and registration for this is also required together with a simple health & wellbeing questionnaire.
Please feel free to share this with your colleagues and any new mum you may be working with
Please contact us if you have any questions, and we will be happy to talk to you.