Breathe Melodies for Mums in Tower Hamlets
Details
Description
Breathe Melodies for Mums is a fun way to boost mood, unwind and de-stress through the joy of singing and music-making. Sessions are led by a specialist arts and health Singing Leader with songs ranging from folk to gospel, in a number of different languages.
Participation is free, and weekly sessions allow women to connect with each other in a supportive space, establish a structure to their week, and have a positive experience to focus on.
We are delivering sessions in person again in accordance with government guidance after moving sessions online due to COVID-19. We have implemented protocols to make participants feel safe during sessions including room ventilation, hand sanitisation stations and reduced group numbers.
8 week in-person pilot programme for new mums with babies aged 0-9 months based in Tower Hamlets and neighbouring boroughs
Date
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Costs
Costs
Free