At the beginning of another national lockdown, MiSP are pleased to confirm they are launching their third ‘Sit Together’ series, starting Monday 11th January and then every weekday at 11am, to provide support, connection and community for all.
Each 20 minute session is suitable for complete beginners, providing an accessible ‘taster’ for those who are new to mindfulness, as well as an opportunity to practice for those who have more experience of mindfulness.