Are you wanting to start healthier habits this new year? Our free and friendly advisors from Quit Right Tower Hamlets can help you achieve your goal of quitting smoking or chewing paan. This year we’re aligning with the London Tobacco Alliance’s ‘Swap to Stop’ campaign, encouraging smokers to swap to vaping. Switching from smoking to vaping significantly reduces your exposure to toxins that can cause cancer, lung disease, and diseases of the heart and circulation like heart attack and stroke by at least 95 per cent.

When you sign up to quit through the local service, alongside 1-1 support and advice you will receive a free vape kit worth £50. Services are available in both English and Bengali for all ages.

Sign up today for support and advice