Running Low? Recharge with a positive focus on your mental health 

Visit Recharge to explore the range of mental health tools, services and support available for young people who live, study, or have a doctor in Tower Hamlets. 

If you’re aged 11 to 25 years old, you can also use Kooth – the free, safe, friendly, and anonymous online mental wellbeing community. 

If you are in urgent need of support – Call 0800 073 0003 for free – lines are open all day, every day.